One is more than zero of this High Bridge from the Magician Series @basipilates Mentor Program! I am on my way to Munich today! @rael_isacowitz we will make you proud!!! @nataschaeyber and I will do our best to share the love teaching your @basipilateslegacy! #pilates #basipilatesmentorprogram #rael_isacowitz #basipilates #bpa_usa #basigermany #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #intentionalmovement #hardworkpaysoffs

One is more than zero of this High Bridge from the Magician Series @basipilates Mentor Program! I am on my way to Munich today! @rael_isacowitz we will make you proud!!! @nataschaeyber and I will do our best to share the love teaching your @basipilateslegacy! #pilates #basipilatesmentorprogram #rael_isacowitz #basipilates #bpa_usa #basigermany #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #intentionalmovement #hardworkpaysoffs ...

Munich here I come!!! @basigermany is hosting @basipilates Mentor Program next week 8-10 Sept! I am honored to be teaching with @nataschaeyber my friend, colleague and Legacy practice partner!!! We will make you proud @rael_isacowitz #basilegacyprogram #basipilates #rael_isacowitz #basifaculty #basifamily #basistrong #mybasilife #basisystems #intentionalmovement #hardworkpaysoff #thepowerofaging  Vid credit @rehabonpointe

Munich here I come!!! @basigermany is hosting @basipilates Mentor Program next week 8-10 Sept! I am honored to be teaching with @nataschaeyber my friend, colleague and Legacy practice partner!!! We will make you proud @rael_isacowitz #basilegacyprogram #basipilates #rael_isacowitz #basifaculty #basifamily #basistrong #mybasilife #basisystems #intentionalmovement #hardworkpaysoff #thepowerofaging Vid credit @rehabonpointe ...

How many @basipilates Cat Walkover Preps can I practice before getting to the Cat Walkover? As many as it takes! #pilates #basipilates #rael_isacowitz #bpa_usa #basipilatesmentorprogram #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #practicecorrectly #pilatesstudent #pilatesteacher #strongwomen #hardworkpaysoffs #intentionalmovement #joy #thepowerofaging

How many @basipilates Cat Walkover Preps can I practice before getting to the Cat Walkover? As many as it takes! #pilates #basipilates #rael_isacowitz #bpa_usa #basipilatesmentorprogram #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #practicecorrectly #pilatesstudent #pilatesteacher #strongwomen #hardworkpaysoffs #intentionalmovement #joy #thepowerofaging ...

WORK IN PROGRESS!!! My Friday @basipilates Mentor practice continued with this Thigh Stretch. Finding and keeping the posterior tilt of the pelvis is challenging for a hyper lordotic spine, but NOT impossible! #pilates #basilegacyprogram #basipilates #bpa_usa #rael_Isacowitz #basifaculty #basifamily #basistrong #intentionalmovement #practice-correctly #joyofmovement #practicepracticepractice #strongwomen #powerofaging #hardworkpaysoffs

WORK IN PROGRESS!!! My Friday @basipilates Mentor practice continued with this Thigh Stretch. Finding and keeping the posterior tilt of the pelvis is challenging for a hyper lordotic spine, but NOT impossible! #pilates #basilegacyprogram #basipilates #bpa_usa #rael_Isacowitz #basifaculty #basifamily #basistrong #intentionalmovement #practice-correctly #joyofmovement #practicepracticepractice #strongwomen #powerofaging #hardworkpaysoffs ...

“Back in the saddle” with Horseback from the @basipilates Mentor program. I can hear Rael telling me to hollow my abdominals! #pilates #basilegacyprogram #rael_isacowitz #bpa_usa #basifaculty #basifamily #mybasilife #basistrong #pilatesstudent #pilatesteacher #strongwomen #intentionalmovement #practicepracticepractice #practicecorrectly #hardworkpaysoffs #thepowerofaging

“Back in the saddle” with Horseback from the @basipilates Mentor program. I can hear Rael telling me to hollow my abdominals! #pilates #basilegacyprogram #rael_isacowitz #bpa_usa #basifaculty #basifamily #mybasilife #basistrong #pilatesstudent #pilatesteacher #strongwomen #intentionalmovement #practicepracticepractice #practicecorrectly #hardworkpaysoffs #thepowerofaging ...

PURE JOY!!! It was simply a pleasure to be with this amazing group, starting with the first weekend assisting  @sooshibeck then assisting @mrpilates the second weekend and teaching the last two weekends with @baptisteherbert assisting me! The smiles are real. The transformation was truly incredible to watch. And the real journey starts now! I am so grateful to have had my friend, colleague, and partner in crime for these last two weekends @bpa_usa It could not have gone any better! Thank you to each and every student for being open, willing, and sharing the BASI love!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basifamily #basifaculty #basistrong #mybasilife #basisystems #hardworkpaysoffs

PURE JOY!!! It was simply a pleasure to be with this amazing group, starting with the first weekend assisting @sooshibeck then assisting @mrpilates the second weekend and teaching the last two weekends with @baptisteherbert assisting me! The smiles are real. The transformation was truly incredible to watch. And the real journey starts now! I am so grateful to have had my friend, colleague, and partner in crime for these last two weekends @bpa_usa It could not have gone any better! Thank you to each and every student for being open, willing, and sharing the BASI love!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basifamily #basifaculty #basistrong #mybasilife #basisystems #hardworkpaysoffs ...

The calm before the storm! ❤️❤️❤️ @baptisteherbert @bpa_usa @rael_isacowitz

The calm before the storm! ❤️❤️❤️ @baptisteherbert @bpa_usa @rael_isacowitz ...

LET’S BASI!!! This challenging seated Footwork is from the Honors program, the fourth “step” in @basipilates Legacy program! I’ll be out of my studio at Pilates “school” for the next couple of weeks! Master l starts today at BPA_USA 😃 I can’t wait to see some old friends and make new friends from around the world!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basisystems #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #hardworkpaysoffs

LET’S BASI!!! This challenging seated Footwork is from the Honors program, the fourth “step” in @basipilates Legacy program! I’ll be out of my studio at Pilates “school” for the next couple of weeks! Master l starts today at BPA_USA 😃 I can’t wait to see some old friends and make new friends from around the world!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basisystems #basilegacyprogram #basifaculty #basifamily #basistrong #mybasilife #hardworkpaysoffs ...

Practicing  Double Leg Lowers in preparation for the Master 1 and 2, part of the @basipilates Legacy Program! Anyone else going to be there next week? #pilates #basipilates #bpa_usa #rael_isacowitz #basilegacyprogram #basifaculty #basifamily #basistrong #basisystems #hardworkpaysoffs

Practicing Double Leg Lowers in preparation for the Master 1 and 2, part of the @basipilates Legacy Program! Anyone else going to be there next week? #pilates #basipilates #bpa_usa #rael_isacowitz #basilegacyprogram #basifaculty #basifamily #basistrong #basisystems #hardworkpaysoffs ...

Anyone else attending Cuing Essentials tomorrow??? I’ll be Rolling Up to @bpa_usa later today to attend my first Cuing Essentials LIVE! I also have the opportunity to spend the day on Saturday teaching sessions  at Open Studio with @stellaaida0516 and @lahnibell There is no place like HOME!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basifaculty #basifamily #basistrong #letsbasi #makedreamscometrue #hardworkpaysoffs

Anyone else attending Cuing Essentials tomorrow??? I’ll be Rolling Up to @bpa_usa later today to attend my first Cuing Essentials LIVE! I also have the opportunity to spend the day on Saturday teaching sessions at Open Studio with @stellaaida0516 and @lahnibell There is no place like HOME!!! #pilates #basipilates #bpa_usa #rael_isacowitz #basifaculty #basifamily #basistrong #letsbasi #makedreamscometrue #hardworkpaysoffs ...

Monkeying around with Monkey Reverse! #pilates #basipilates #basilegacyprogram  #bpa_usa #rael_isacowitz #basisystems #basipilatesmentorprogram #basifaculty #basifamily #practicepracticepractice #practicecorrectly #pilatesstudent #pilatesteacher #strongwomen #mybasilife #powerofaging #hardworkpaysoff #pilatesgoddessclothing

Monkeying around with Monkey Reverse! #pilates #basipilates #basilegacyprogram #bpa_usa #rael_isacowitz #basisystems #basipilatesmentorprogram #basifaculty #basifamily #practicepracticepractice #practicecorrectly #pilatesstudent #pilatesteacher #strongwomen #mybasilife #powerofaging #hardworkpaysoff #pilatesgoddessclothing ...

Mind/body/spirit and MECHANICS! Hanging Front Prep leads to Hanging Front this weekend @bpa_usa as the Mentor Program starts on Friday with @rinskirima and me! The process and the practice are key! #pilates #basipilates #bpa_usa #rael_isacowitz #mentor2023 #basisystems #basifaculty #basifamily #basistrong #mybasilife #basilegacyprogram #hardworkpaysoffs #dowhatyouthinkyoucannotdo

Mind/body/spirit and MECHANICS! Hanging Front Prep leads to Hanging Front this weekend @bpa_usa as the Mentor Program starts on Friday with @rinskirima and me! The process and the practice are key! #pilates #basipilates #bpa_usa #rael_isacowitz #mentor2023 #basisystems #basifaculty #basifamily #basistrong #mybasilife #basilegacyprogram #hardworkpaysoffs #dowhatyouthinkyoucannotdo ...

I’m almost there! Sunday was Funday for my last Mentor prep sesh before heading to @bpa_usa this week to co-teach with my @basipilates sister @rinskirima !!! This Handstand on the Ladder Barrel continues to be a work in progress! #pilates #intention #basipilates #bpa_usa #rael_isacowitz #basifaculty #basilegacyprogram #basifamily #letsbasi #practicecorrectly #thepowerofaging #hardworkpaysoffs

I’m almost there! Sunday was Funday for my last Mentor prep sesh before heading to @bpa_usa this week to co-teach with my @basipilates sister @rinskirima !!! This Handstand on the Ladder Barrel continues to be a work in progress! #pilates #intention #basipilates #bpa_usa #rael_isacowitz #basifaculty #basilegacyprogram #basifamily #letsbasi #practicecorrectly #thepowerofaging #hardworkpaysoffs ...

Mentor preparation these last four days with my extraordinary teaching partner @rinskirima  We are truly so honored and fortunate to be teaching and sharing this Mentor Program together @bpa_usa March 3-5!!! Thank you @rael_isacowitz for trusting us with your life’s work! #basilegacyprogram #basipilates #bpa_usa #rael_isacowitz #basipilatesmentorprogram #basifaculty #basifamily #basiproud #basistrong #basisystems #teamworkmakesthedreamwork #hardworkpaysoffs

Mentor preparation these last four days with my extraordinary teaching partner @rinskirima We are truly so honored and fortunate to be teaching and sharing this Mentor Program together @bpa_usa March 3-5!!! Thank you @rael_isacowitz for trusting us with your life’s work! #basilegacyprogram #basipilates #bpa_usa #rael_isacowitz #basipilatesmentorprogram #basifaculty #basifamily #basiproud #basistrong #basisystems #teamworkmakesthedreamwork #hardworkpaysoffs ...

Modules 1-3 from @basipilates Graduate Program ✅  Practice pics will come a bit later. This small, yet mighty group is unstoppable!!! Nothing gives me more pride and pleasure than teaching and learning from eager, open minded, passionate students! Thank you!!! See you in a couple weeks. ☺️❤️
#pilates #basipilates #bpa_phoenix #raelisacowitz #basifamily #basifaculty #basivalues #basisystems #hardworkpaysoffs #practicecorrectly

Modules 1-3 from @basipilates Graduate Program ✅ Practice pics will come a bit later. This small, yet mighty group is unstoppable!!! Nothing gives me more pride and pleasure than teaching and learning from eager, open minded, passionate students! Thank you!!! See you in a couple weeks. ☺️❤️
#pilates #basipilates #bpa_phoenix #raelisacowitz #basifamily #basifaculty #basivalues #basisystems #hardworkpaysoffs #practicecorrectly
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