The Pilates Body studio is dedicated to teaching Pilates in a private and focused manner in order to cater to the individual client(s). We do a postural evaluation and apply Pilates principles starting in the first session, building the foundation for a successful Pilates experience.
Our private, semi-private and small-size mat groups ensure individual programming and necessary corrections that change an individual’s posture, muscular imbalances, overall fitness and well being. Our teachers use both verbal and manual corrections of the movements to ensure precision and a deeper understanding of the work.
We dedicate the studio to one session at a time in order to provide a private and focused atmosphere.